Mindfulness-based Emotion Focused Counselling

Part I: Architecture of Mind, Body and Emotions

1. Introduction

2. Emotion Profiles: Anger

3. Embodied Cognition and Emotion: Somatic Intelligence

4. The Buddhist Architecture of the Mind

5. Somatogenic versus Ideogenic Theories of Emotions: James, Darwin and Freud     

Part II: Practical Issues in Counselling

6. The Human Dimensions of Buddhist Counselling

7. The Elegance of Being Your Own Therapist

8. Counselling for Depression

9. Stress Management

10. Pain Management and Trauma     

Part III: Emotional Life

12. Fear and Anxiety

13. Destructive Emotions

16. Connectedness, Mental Health and Solitude

18. Pride, Conceit and Humility

Part IV: Practical Issues: Issues Linking Health, Temperament, Education, Work, Environment and a Resurgence in Moral Issues

19. Buddhist Perspectives on Addiction

20. Health and Emotional Experience

22. A New Agenda for Environmental Counselling

23. Beyond Greed: Emotions of Generosity and Altruism

24. Contemplative Education          

25. Work Ethics, Emotional Intelligence and Mindfulness

26. Mindfulness-based Cognitive Therapy of Depression

27. Compassionate Mental Health Care

29. Integrating the Thematic Structure of Counselling Emotions

30. Preserving the 'Green Carpet' and the Animals, In Times of Turmoil

31. Interoception: Where Many Roads Meet-The Sixth Sense in Neurology and Buddhist Mindfulness Practice

Appendix I