Screen Time: How to make peace with your devices and find your techquilibrium
- Artikel-Nr.: 10553201
Beschreibung
Forget aiming for inbox zero and screen-free days: instead, learn to reassess your relationship with your phone, spotting what works for you and what doesn't. If we can understand how our phones are affecting every area of our lives, from our concentration spans to our body image, then we can start to make small, individual shifts that ensure technology is working for us, not the other way around.
Eigenschaften
Breite: | 146 |
Gewicht: | 368 g |
Höhe: | 28 |
Länge: | 213 |
Sprachen: | Englisch |
Autor: | Becca Cady |
Veröffentlichung: | 2021-01-19 |
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